Take a rest

Now when I've finished my job and am free I'll take an active rest for a week. Here is my plan:

It's the season of fall and man must eat lots of supplements so I'll try with these:

fish oil - EFA(essencial fatty acids) for brain and eyes
lemon juice - for the electrolytes
olive oil - for the EFA omega 3:omega:6 is 1:1
yogurt - for the beneficial stomach bacteria
spirulina, pumpkin or beta carotine capsules for the eyes

1. most important I'll limit my time in front the computer downto 2 checks of the email - morning and evening.
2. instead I'll strengthen my social contacts.
3. I'll drink 2 liters of water daily.

At the end of the week I'll post you the results!
Cheers!




(images are courtesy of Flickr!)

Growing lemons at home

After several attempts I've succeeded to grow my own lemon tree from a seed. Here is how I've made it:

1. Take the seeds out of one big and ripe lemon.

2. Plant them 1-2cm. deep.

3. Wait 2-3weeks and new cuttings will begin to appear.

4. Give them plenty of water, and don't let the top soil to dry.

5. The outside temperature must be around 22C.

Enjoy your new lemon tree!
Cheers!


Here is my smallest one.


And my 3-years old lemon tree.